A Food Lover’s Guide to the UAE: Tasting Your Way Through Local Delicacies

Welcome to the UAE, renowned for its diverse and vibrant culinary scene. Whether you’re a seasoned foodie or an adventurous eater, the UAE offers a gastronomic journey. In this food lover’s guide, we’ll take you on a delightful expedition through traditional Emirati dishes, tempting street food, and the array of international cuisines that grace the dining tables in this dynamic nation.

Emirati Cuisine: Savoring the Authentic Flavors

History: Emirati cuisine has deep roots in Bedouin traditions and reflects the desert lifestyle of the region. The dishes are a harmonious blend of flavors influenced by neighboring Middle Eastern and South Asian cuisines.

Things to See: While sampling Emirati cuisine, explore cultural landmarks like the Al Fahidi Historical District in Dubai and the Heritage Village in Abu Dhabi, offering insights into the country’s heritage.

Foods to Eat: Don’t miss Al Harees, a slow-cooked dish made from meat and wheat, often enjoyed during Ramadan. Also, indulge in Machbous, a spiced rice and meat dish, and round off your meal with Luqaimat, deep-fried dough balls drizzled with date syrup.

Best Time to Visit: Emirati cuisine can be enjoyed year-round, but experiencing it during Ramadan provides a unique cultural perspective with special Iftar and Suhoor meals.

Heritage Village in Abu Dhabi

Street Food Wonders: The UAE’s Tastiest Treats

History: Street food has been integral to UAE’s culinary culture for centuries, catering to locals and travelers alike with affordable and flavorful options.

Things to See: Explore the bustling streets of Old Dubai’s Deira area or the lively Corniche in Abu Dhabi, where street food vendors offer a sensory delight.

Foods to Eat: Relish the iconic Shawarma, a delicious concoction of marinated meat, spices, and veggies wrapped in Arabic bread. Try the crispy Falafel, a chickpea-based snack, and savor the aromatic Karak tea, a spiced milky tea originating in the Indian subcontinent.

Best Time to Visit: The best time to enjoy street food is during the cooler months from November to April when the weather is pleasant for outdoor dining.

Dubai’s Global Gastronomy: Experiencing Culinary Diversity

History: Dubai’s international food scene has evolved with the influx of expatriate communities worldwide, bringing their culinary traditions with them.

Things to See: Wander through Dubai’s diverse neighborhoods, such as Deira and Satwa, to experience authentic eateries representing various cuisines.

Foods to Eat: Try the flavorsome Indian biryanis, the Lebanese Mezza platters, Pakistani kebabs, and Filipino adobo dishes, among many others.

Best Time to Visit: Dubai’s culinary offerings are available year-round, but you can coincide your visit with food festivals like the Dubai Food Festival to experience a wide array of cuisines in one place.

Lebanese Mezza platters

Abu Dhabi’s Coastal Delights: Seafood Galore

History: Abu Dhabi’s coastal location has heavily influenced its culinary traditions, particularly with an emphasis on fresh seafood.

Things to See: Explore the vibrant fish markets in Abu Dhabi and visit Qasr Al Hosn, the city’s oldest stone building, to learn about its historical significance.

Foods to Eat: Savor the grilled Hammour, a local fish specialty, relish the succulent prawns of Jumbo Seafood Restaurant, and indulge in the famous Al Sayadiah, a seafood dish with rice and spices.

Best Time to Visit: Visit during the cooler months from October to April for the best seafood experiences and outdoor dining by the sea.

Sharjah’s Hidden Gems: Where Culture Meets Cuisine

History: Sharjah is strongly committed to preserving its heritage, and its culinary offerings reflect the region’s traditional flavors.

Things to See: Visit the Sharjah Arts Area to experience local art and explore the Sharjah Heritage Museum to learn about the city’s cultural roots.

Foods to Eat: Sample dishes like Majboos Laham, a spiced lamb and rice dish, and Harees Laham, a hearty meat and wheat porridge.

Best Time to Visit: Sharjah’s food scene can be explored throughout the year, but consider visiting during the Sharjah Heritage Days festival for a deeper cultural experience.

Art Destination Sharjah

Ajman’s Sweet Seduction: A Dessert Lover’s Paradise

a view of the fairmont marina abu dhabi

History: Ajman’s love for sweets and desserts is deeply ingrained in its culture, with abundant treats for those with a sweet tooth.

Things to See: Stroll along Ajman Corniche and admire the city’s stunning skyline while savoring sweet delights.

Foods to Eat: Treat yourself to Basbousa, a semolina cake soaked in sugar syrup, and indulge in Umm Ali, a delectable bread pudding enriched with nuts and dried fruits.

Best Time to Visit: Any time of the year is perfect for enjoying Ajman’s sweet offerings, especially during festivals like Eid when sweet treats are abundant.

Ras Al Khaimah’s Farm-to-Table Experience

History: Ras Al Khaimah’s culinary culture celebrates its agricultural heritage, where fresh ingredients play a crucial role.

Things to See: Visit the Dhayah Fort, one of the UAE’s oldest forts, and the National Museum of Ras Al Khaimah to learn about the region’s history.

Foods to Eat: Taste local specialties like Madrooba, a dish made from shredded chicken and rice, and Saloona, a flavorful meat and vegetable stew.

Best Time to Visit: Visit Ras Al Khaimah during the cooler months from November to April to experience outdoor dining and fresh produce at its best.

farhouse dining

Fujairah’s Seaside Charms: Seafood and Beyond

shrimp dish

History: Fujairah’s coastal location and proximity to the Hajar Mountains have shaped its unique culinary offerings.

Things to See: Explore the Fujairah Fort, a historic site with panoramic city views, and enjoy the pristine beaches along the coastline.

Foods to Eat: Taste the mouthwatering Shrimp Samboosa, a local variation of the traditional samosa, and savor the hearty Laham Saltah, a meat and vegetable stew.

Best Time to Visit: Fujairah’s seafood is available year-round, but visiting during the winter months offers pleasant weather for outdoor seafood dining.

Ramadan Feasting: The Holiest Month’s Culinary Traditions

History: Ramadan is the holiest month in Islam, and Emiratis observe fasting during daylight hours, with special culinary traditions for Iftar and Suhoor.

Things to See: Witness the captivating Ramadan decorations and experience the spirit of unity during the Iftar meals at various mosques and community gatherings.

Foods to Eat: Relish the sweet and delicate Qatayef, a popular dessert served during Ramadan, and enjoy the refreshing Jallab, a traditional drink made from dates and rosewater.

Best Time to Visit: Visiting during Ramadan offers a unique opportunity to witness the cultural significance of this holy month and indulge in special Ramadan delicacies.

close up photo of raisins and dates

UAE’s Coffee Culture: From Bedouins to Specialty Brews

UAE, dubai coffe

History: Coffee is significant in Emirati culture, with a rich history dating back to Bedouin traditions.

Things to See: Visit traditional coffee shops, known as “gahwa,” and learn about the coffee preparation and etiquette during an Arabic coffee ceremony.

Foods to Eat: Accompany your coffee with delicious and aromatic Cardamom-flavored dates, a classic pairing with Arabic coffee.

Best Time to Visit: UAE’s coffee culture is alive throughout the year, making it easy to experience this beloved beverage’s various styles and preparations.


The UAE’s culinary landscape celebrates tradition, diversity, and innovation. From Emirati feasts to global delights, street food to high-end dining, the UAE has something to satisfy every food lover’s palate. Embark on this culinary adventure and let your taste buds dance with delight as you explore the vibrant flavors of the UAE. Bon appétit!

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